Meet Liv | About LivHack Performance
MEET YOUR COACH
Built by an Athlete. Backed by Experience.
Former Professional Basketball Player · 2× American Ninja Warrior · HYROX Athlete · Performance Coach
Meet Liv | Founder of LivHack Performance
I'm Liv — a former collegiate and professional basketball player, two-time American Ninja Warrior competitor, HYROX athlete, and performance coach.
Competition has been a huge part of my life. From playing basketball professionally in Australia to competing on American Ninja Warrior and now racing HYROX, I've experienced firsthand what it takes to prepare for different challenges, push through demanding training, and keep improving.
That's why I created LivHack Performance.
I believe training should be more than showing up, working hard, and hoping for results. Every workout should serve a purpose, and progress should be something you can measure.
My coaching blends running development, strength training, and sport-specific conditioning. Whether you're preparing for your first HYROX or chasing a personal best, I focus on where you are now, what's holding you back, and how to build a realistic path toward your goal.
You don't need more random workouts. You need a plan that moves you forward.
Train with a target. Race with a plan.